Exquisite Tomato Salad Medley

Preparation Time:

50 min

Difficulty:

Expert

Ingredients:

  • 1.5kg of ripe tomatoes
  • 500g of cherry tomatoes
  • 300g of red onion, thinly sliced
  • 150g of fresh basil leaves, torn
  • 200g of feta cheese, crumbled
  • 100ml of extra virgin olive oil
  • 50ml of balsamic vinegar
  • Salt and pepper to taste

Kitchen Tools Needed:

  • Chef’s knife
  • Cutting board
  • Large mixing bowl
  • Whisk
  • Serving platter

Instructions:

  • First, rinse the ripe tomatoes and cherry tomatoes under a tap of running water. Take off the stem from the cherry tomatoes.

     

  • Slice the ripe tomatoes into wedges and cherry tomatoes in half. Place them into a large capacity mixing bowl.

     

  • Chop the red onion thinly and put it into the bowl with tomatoes.

     

  • Chop the fresh basil and then fold it into the tomatoes and onions very carefully.

     

  • In a small bowl prepare the dressing using the extra virgin olive oil, balsamic vinegar, salt and pepper.

     

  • Pour the dressing over the tomato mixture and mix gently to allow all the ingredients get well mixed up.

     

  • Pour the salad into a serving dish and sprinkle the crumbled feta cheese on top of it.

     

  • Allow the salad to stand for about 10 minutes to allow the flavors to mix before serving.

Macros:

  • Total Calories: 150kcal
  • Carbs: 15g
  • Proteins: 4g
  • Fats: 12g
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